We’ve long known that probiotics, like those found in natural yogurt, restore the good bacteria in your GI tract and improve digestive health. But, did you know that specific probiotics can heal your skin, too? A study involving more than 13,000 participants found that gastrointestinal (GI) dysfunction is an important risk factor for skin disorders such as eczema and acne.…
So much attention is paid to the effects of solar rays and the environment on skin and negating those effects that it’s easy to forget that we can nurture healthy, beautiful skin from within. We can’t control the outside factors that cause premature aging – other than by wearing sunscreen daily – but there is still plenty we can do…